|
Here are foods that are high in fiber for a given weight
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| Spices, paprika | 55.74 | 14.76 | 12.95 | 37.4 | 289 | | | Spices, thyme, dried | 63.94 | 9.11 | 7.43 | 37.0 | 276 | | | Spices, chili powder | 54.66 | 12.26 | 16.76 | 34.2 | 314 | | | Spices, cloves, ground | 61.21 | 5.98 | 20.07 | 34.2 | 323 | | | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 45.4 | 16.8 | 23.71 | 33.9 | 295 | | | Spices, curry powder | 58.15 | 12.66 | 13.81 | 33.2 | 325 | | | Cocoa, dry powder, unsweetened | 54.3 | 19.6 | 13.7 | 33.2 | 229 | | | Parsley, freeze-dried | 42.38 | 31.3 | 5.2 | 32.7 | 271 | | | Soup, bean with bacon, dry, mix | 57.72 | 19.38 | 7.6 | 30.8 | 370 | | | Lentils, raw | 60.08 | 25.8 | 1.06 | 30.5 | 353 | | | Spices, parsley, dried | 51.66 | 22.42 | 4.43 | 30.4 | 276 | | | Spearmint, dried | 52.04 | 19.93 | 6.03 | 29.8 | 285 | | | Cocoa, dry powder, unsweetened, processed with alkali | 54.8 | 18.1 | 13.1 | 29.8 | 222 | | | Cocoa, dry powder, hi-fat or breakfast, plain | 48.3 | 16.8 | 23.71 | 29.8 | 299 | | | Cereals ready-to-eat, KELLOGG, KELLOGGS ALL-BRAN Original | 74.24 | 13.14 | 4.9 | 29.3 | 260 | | | Peppers, hot chile, sun-dried | 69.86 | 10.58 | 5.81 | 28.7 | 324 | | | Cereals ready-to-eat, bran, malted flour, single brand | 78.2 | 12.7 | 2.1 | 28.6 | 287 | | | Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal | 78.2 | 12.7 | 2.1 | 28.6 | 287 | | | Spices, cardamom | 68.47 | 10.76 | 6.7 | 28.0 | 311 | | | Celery flakes, dried | 63.7 | 11.3 | 2.1 | 27.8 | 319 | | Previous 1 2 3 4 5 6 Next ⋅⋅⋅ Last |
|
